S1 Ep110: The Creative Spark Ep. 110 with Guest Nita Sweeney

Guest Nita Sweeney is an award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. We chat about her journey back from depression and the creative process of writing. Enjoy!