53. Breath Work to Reduce Stress with Jeannie Kulwin

Breath Work to Reduce Stress

with Jeannie Kulwin

Episode #53

Jeannie Kulwin is a stress coach and breath work facilitator with over 19 years of teaching experience in the LA public school system. She’s a meditation teacher, sound healer, yoga instructor and functional nutrition guide.  She helps overwhelmed professionals reduce stress in order to own their worth and have guilt-free fun using her stress detox formula.  

You'll learn:

How to move stress in the body

What is connected breath work vs. traditional pranayama

Why a spiritual tool box is so important

 

Link to Breath Work Class

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