Ep 96: SOLO 2022 Year in Review
- Author
- Leya Van Doren
- Published
- Mon 02 Jan 2023
- Episode Link
- https://redcircle.com/shows/6564dbd0-c829-4a6e-afc9-93c57c87301d/episodes/c508a0b3-1842-4359-a714-03988e729be1
Can you believe it's already 2023?
Tune into the first solo episode of 2023 where Leya share some of the lessons and learnings from the last year.
We talk about:
- The themes of 2022: Home, Grounding, Grief
- Experiencing burnout and overwhelm
- Experiencing abuse at a personal and collective level
- Ways to practice self-care
- Why millennials need extra self-care right now
- Why truth is love
+ Leya shares a reading from a poem she wrote, a sacred offering and expression of her heart.
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