Ep 83: The Truest Story I Can Tell

In this episode, Leya gets raw & real about her life experience and some of the childhood trauma she’s been unpacking in therapy.

We talk about:

Why our stories matter

The healing power of sharing your story

Facing your pain & your shadow

Processing grief

Levels of awareness/consciousness

Uncovering uncomfortable truths

Trigger Warning: This episode mentions both sexual assault & mental illness.