Ep 61: Healing Yourself and Your Past Through Creativity
- Author
- Leya Van Doren
- Published
- Thu 21 Oct 2021
- Episode Link
- https://redcircle.com/shows/6564dbd0-c829-4a6e-afc9-93c57c87301d/episodes/554f5862-0c80-4a15-b558-3f88a863bb1f
In this episode, Leya shares how creativity has been a healing act for her while doing deep, inner work in therapy. She shares what she's been learning and working on in therapy and how she has been using creativity to help in the healing and feeling process.
Creative Resources Mentioned:
- Leya's Poetry Book: Mermaid Musings: Stories of Sea, Sex, and Spirituality
- I Remember by Joe Brainard
- Dani Shapiro Skillshare Class
- This is Your Brain on Music by Daniel Levitin
Leave a rating and review and receive a free guided writing meditation!
Thank you so much for your support.
