Mini-sode: The Practice of Pivoting when You Don’t Feel Like You’re Thriving

Today we’re sharing the practice of pivoting. If you’re struggling with creating content online or you’re in a creative block, this podcast episode is for you. We continue the conversation about applying mindfulness to your creative passion and career and introduce the practice of pivoting.

The Process of Pivoting encourages us to:

·      Experience the negative emotion

·      Ask what is that we do want/Identify what we want

·      And turn our attention to the thing that we want

You might not jump from feeling angry to feeling joyful, but you’ll start feeling a little bit better. More importantly, you start to practice to deliberately choose your own thoughts and tune into your emotions and intuition.

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