The CML Roadshow Podcast with Author and Sleep Specialist Kelly Myerson

Kelly is a poet, author, speaker, and coach who will cultivate space for you to emerge from stress and overwhelm to lead and savour the life of your dreams! A sensory trained occupational therapist and holistic entrepreneur, she brings a wealth of experience and fun science to inspire her clients. PLUS: she’ll get you the best night of sleep ever!!!

Kelly authored chapter 11 in Vol 4 of the Ultimate Guide to Self Healing book series, called Sacred Sleep, Cultivate The Best Sleep of Your Life. She will also be a co-author of my next collaborative book Find Your Voice, Save Your Life 2, coming out in August of this year!

In this episode you’ll hear -how kids are our biggest sleep interrupters but not the only ones -about the connection between chaos of our spaces and chaos in our minds -making our bedroom space more sacred

Connect with Kelly at: Instagram Facebook - Kelly Myerson, Author Page Facebook Group