The Limits of Empathy in Toxic Relationships

The trouble with being abused is that it can wreck your thinking... You disconnect. You go numb. And when you feel awful inside, you can't always tell where the feeling is coming from. In a dysfunctional family, the hurt and blame can go flying in all directions, and become like glue – binding everyone to the toxic dynamic that hurt them in the first place. So how do you heal? In this video, I respond to a letter from a woman who is struggling to make her daughter stop blaming her. But she may be unable to see the underlying problem.

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