1. EachPod

If It Doesn't Help You Re-Regulate, It Probably Won't Help (4-Video Compilation)

Author
Anna Runkle
Published
Sun 16 Jun 2024
Episode Link
https://courses.crappychildhoodfairy.com/podcasts/the-crappy-childhood-fairy-podcast-with-anna-runkle/episodes/2148689253

We now know there's an underlying trauma symptom that drives almost all the others: Neurological dysregulation. And until you learn to notice it and get re-regulated, it can hold you back and complicate every part of your life. In this four-video compilation I share four of my most popular videos on dysregulation.


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