CST 131 - Ryan Hallford - Natural Awareness and Your Buoyant Brain
- Author
- Ryan Hallford
- Published
- Wed 18 Mar 2020
- Episode Link
- https://craniosacralpodcast.libsyn.com/cst-131-ryan-hallford-natural-awareness-and-your-buoyant-brain
For today's meditation, Ryan Hallford leads us through a simple practice of settling into natural awareness and accepting the healing influence of primary respiration on the nervous system. This is a slow and spacious exploration of our sensory experience.
