CST 130 - Brigit Viksnins - The Alchemy of Safety

In this collection of talks, Brigit Viksnins walks us through practices for accessing safety and building resiliency. Brigit is the creator of the professional training Alchemical Alignment: Bodywork for Trauma Resolution and Embodiment of Spirit

1st meditation    2:25-17:30

2nd meditation  17:45-38:00

3rd meditation    38:20-57:15

4th segment        57:30-end   

www.alchemicalalignment.com