CST 129 - Michael Shea - Meditation on Hand Protoplasm
- Author
- Ryan Hallford
- Published
- Tue 10 Mar 2020
- Episode Link
- https://craniosacralpodcast.libsyn.com/cst-129-michael-shea-meditation-on-hand-protoplasm
In today's meditation Michael Shea leads us through a practice to soften the hands. Rigidity in the hands prevents us from accurately feeling the subtleties of cranial respiration, so this is a great exercise for both new and experienced practitioners.
