How to Find Rest in Your Identity | Dr. Saundra Dalton-Smith

Join us for this special Covenant Eyes Podcast episode, recorded live at NRB in Nashville, as we welcome back renowned author and speaker Dr. Saundra Dalton-Smith to discuss her powerful new book:

➡️ Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging.

🔊 In this conversation, Dr. Saundra unpacks:
☀️  How to rest in your God-given identity rather than performance
☀️  Her Abide Act Framework for balancing stillness with purposeful action
☀️  How past trauma can shape your sense of self—and how to overcome it
☀️  Why rest is more than sleep: introducing the 7 types of rest from her best-selling book Sacred Rest
☀️  How to embrace your calling and stop fearing failure

This episode is a must-watch for anyone feeling burned out, stuck in performance mode, or unsure of how to hear God's direction clearly. ✨

📚 Learn more and explore Dr. Saundra’s ministry:
    🌐 Website: https://ichoosemybestlife.com
    🎙️ Podcast: I Choose My Best Life
    📖 Book available on Amazon, Barnes & Noble, and more

LEARN MORE ABOUT COVENANT EYES:
https://cvnteyes.co/4gb6xme

👉 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS for more powerful interviews on faith, identity, and digital integrity.

#SacredRest #BeingFullyKnown #ChristianPodcast #DrSaundraDaltonSmith #CovenantEyes #FaithAndIdentity #NRB2025 #ChristianMentalHealth #RestInChrist #AbideActFramework #spiritualgrowth

CHAPTERS:
00:00 – Intro from NRB Nashville  
00:35 – Meet Dr. Saundra Dalton-Smith  
01:00 – What “Being Fully Known” is all about  
01:43 – The Abide Act Framework explained  
02:52 – Why we struggle to be still  
04:15 – Rest, failure, and obedience  
05:37 – Discovering your identity through God’s presence  
06:24 – Where to get the book and learn more

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