One of the most courageous acts we can take is choosing to heal—to truly confront the pain, anger, or grief that has shaped us. Whether it’s divorce, parenting challenges, or the weight of unresolved trauma, healing requires us to dig deep, ask hard questions, and endure the messy process of transformation. I’ve seen this firsthand in stories of co-parenting after divorce. It’s not easy to put children first when anger and resentment linger. But as Gina shared, sometimes the most profound healing comes from choosing connection over conflict—like befriending the very person who once represented pain because they love your child too. That choice is courage in its rawest form.
Healing isn’t about “moving on” or pretending the hurt didn’t happen. It’s about enduring, reflecting, and redefining what’s next. I was struck by the idea that unresolved trauma—whether from childhood or relationships—can keep us frozen. It’s no wonder that so many of us carry shame or act out patterns we don’t even recognize. But through intentional healing, we can shift that narrative. We can look in the mirror, acknowledge the pain, and choose to do better—not perfectly, but intentionally. It’s a chance to break cycles, create ripples of change for our families, and honor the story that has brought us here.
When we step into healing, we begin to see the beauty that can come from the ashes. It’s not about erasing the past but finding gratitude for the journey and using it to build something stronger. Whether you’re navigating co-parenting, blending families, or healing generational wounds, it starts with curiosity and courage: the willingness to ask “why” and the strength to walk through the fire. The truth is, healing doesn’t just change you—it changes the generations that come after you. And isn’t that the most courageous legacy we can leave?
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Until next time, keep shining bright!
- Corree