Rasheem of the Counter Narrative hosts episode 13 discussing natural hair with three guests: Angela Hardy, Jennifer Taylor, and Danny Red Wine. Jennifer shares her journey transitioning to natural hair in 2008, detailing her 10-month process and subsequent experiences with locks and various hairstyles. She emphasizes the importance of natural remedies like aloe vera, coconut oil, and herbal rinses for hair health. Angela Hardy, a hair loss specialist, highlights the significance of diet and hydration on hair growth. Both guests stress the versatility and benefits of natural hair, encouraging viewers to embrace their unique textures and styles.