This week’s episode was a fun one! I sit down with Nate Pestka from Shadow Mountain and talk to him about his experiences running cross country and track. One of the highlights of the episode is when we talk about how he may have had a huge advantage during the coronavirus shutdowns when it came to his running. Nate was a pleasure to talk to and he will do great things this upcoming track season. Remember to follow the podcast on Instagram @copperstartrackclub!