Living In The Present

Hey guys, this is the second episode of the five part series I'm doing on lessons I've learnt in recovery and as you can tell by the title it's all about learning how to live in the present and differentiate between being and actually living. It's only in the past couple of weeks where I've really felt as if I've lived so I've share some tips on what got me to those points and how to filter moments of living into everyday life. I hope through this episode you guys will learn to consciously embrace and appreciate the present, enjoy!!