Episode 38 - Sit with Discomfort
- Author
- Briana Leach, LPC
- Published
- Wed 17 Jun 2020
- Episode Link
- None
Why do we tend to move away from things that make us uncomfortable? Do we feel we need to understand and "solve" every little discomfort? In this episode, the idea of sitting with our discomfort is introduced, as well as four pointers for knowing how to handle moments of discomfort.
