Episode 108 - The GIFT of Anger, Motherhood Edition

"I never thought I would be an angry mom." "Why am I angry ALL the time?" 
In this episode, we re-visit the concept first shared way back in Episode 6 of this podcast...the acronym GIFT to help explain your anger. This time, we learn how the secondary emotion of anger shows up often in motherhood, and how you can better communicate your emotions/needs in the moment.