Dex Randall on beating burnout

This week, Rachel and Lynne are chatting with burnout coach Dex Randall. We know that when you work for yourself, the to-do list can be long and the pressure can be immense, which is why we felt this topic was really important. In our chat with Dex, we cover topics such as: 

• what burnout is
• who gets it and why
• how you know you are in burnout and not just dealing with workplace stress
• where freelancers are particularly vulnerable
• how you fix burnout
• if burnout is the same for men and women 

Connect with Dex at https://dexrandall.com/ 

His podcast is called Burnout to Leadership: https://www.burnouttoleadership.com/ 

Find out more about The Content Byte Summit (and sign up for updates) here: https://thecontentbytesummit.com.au/   

Find us:  Rachel's website https://rachelsmith.com.au/     Lynne's website https://lynnetestoni.com/  Rachel's List https://rachelslist.com.au/ 

Thanks (as always) to our sponsors Rounded, an easy invoicing and accounting solution that helps freelancers run their businesses with confidence. See https://rounded.com.au/