#5 | How To Manage Stress + Anxiety & The Mental Trials & Tribulations of University + Family Life w. Lewys Davies - University Graduate

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Recent Bristol University graduate Lewys talks us through the trials and tribulations of university and family life. Lewys opens up about his own mental health and provides a refreshing take on what it’s like to deal with it head on. On this episode of the podcast we talk stress, anxiety, loneliness, social situations and exams. Armed with a degree in English and psychology, Lewys is ready to face the realities of the real world.

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This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.