#19 | Battling Eating Disorders & Why You Need Mental Health Coaching w. Zane Zābere - Eating Psychologist + Coach

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Eating Psychologist and coach Zane Zābere joins the Mind Field Pod to tackle the world of eating disorders. She takes us through her own battles with various eating disorders and mental health problems and how they led to her desire to help others with similar problems. Zane discusses the obvious link that she has seen between mental health battles and eating disorders like anorexia and bulimia. We cover her top tips for beating these disorders and how best to deal with any friends or relatives that might be suffering. If you would like to find out more about Zane's work then please visit https://www.zanezabere.com/ , she gives further free advice for those with suffering with eating disorders and also does 1-1 coaching sessions.

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