Parenting with Purpose: Overcoming Overwhelm & Embracing Joy

In this heartfelt episode of The Conscious Collaboration Podcast, Lisa Alban and Emily Zaunbrecher sit down with Dr. Valerie Steele, founder of Why Not Now Coaching, to dive deep into the challenges and joys of intentional parenting.

From balancing entrepreneurship and motherhood to shifting out of overwhelm and embracing joy, this conversation is packed with insights on navigating parenthood with purpose. They explore:

✨ The energy of parenting and how our mindset impacts our children

✨ Breaking free from “stuck” energy and stepping into conscious leadership at home

✨ The dance between masculine and feminine energy in parenting and relationships

✨ How to model joy, self-care, and worthiness for our children

✨ Insights from the I Ching on joy, innocence, and intentional living

If you’ve ever felt overwhelmed, questioned if you're “doing enough,” or struggled with finding balance, this episode is for you. Tune in and discover how to parent with more ease, alignment, and flow.

Talk to ya in 5!

Emily and Lisa

About Dr. Valerie Steele:
Dr. Valerie Steele is a pharmacist, mindset mentor, and founder of Why Not Now Coaching. With over 20 years of experience in healthcare and coaching, she specializes in helping high-achieving moms shift out of overwhelm, cultivate intentional parenting, and reclaim joy in their daily lives. Through her unique approach, she blends neuroscience, mindset coaching, and real-world strategies to empower women to thrive as both leaders and caregivers.

💡 Connect with Dr. Valerie Steele:
📍 Website: Why Not Now Coaching
📷 Instagram: @whynotnowlifecoaching
📩 Email: [email protected]

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Emily
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