Welcome to The Conscious Chaos Podcast, a safe space (and unofficial group chat) for over thinkers, deep feelers, and anyone who is just trying to figure it all out.
From mental health and self-improvement, to healing your inner child and navigating relationships plus the occasional existential crisis, we're talking about it all. No filter, no fluff!!
Think of it as a voice note from a friend - real conversations, solo episodes (with a guest here and there), and a whole lot of chaos...consciously, of course.
Come for the comfort, stay for the growth. So, grab your emotional support beverage and let's overthink out loud together!!
In this episode of The Conscious Chaos, I open up about my struggle and personal healing journey with Health Anxiety. The racing thoughts, the compulsion to scan every sensation, the endless Googling…
Every story has a beginning and THIS is mine. Welcome to the Introduction episode of the Conscious Chaos where I am opening up about what led me to create this space, the intention behind the name an…