The Connection Podcast - Lauren Dry

Where is the line between accountability and compassion? Between transparency and privacy? Between shame and growth?

In this powerful and tender episode, Lauren sits down with Kristina Robertson, coac…

So many parents want to raise connected, emotionally resilient kids, but find themselves reacting from stress, shame, or survival instead.

In this episode, Lauren Dry speaks with Conscious Parenting C…

Vulnerability isn’t weakness. But for many high functioning, high achieving people, it can feel like a threat.

In this episode, Lauren Dry speaks with performance coach and brand strategist Jenni Rae …

If your nervous system still feels stuck despite therapy, rest, or mindset work, there may be more going on beneath the surface.

In this episode, Lauren Dry talks with NeuroBalance Clinic founder Laur…

Ever wonder why you either push too hard at the gym or can’t get yourself to move at all? That tug of war between overexercising and total shutdown isn’t just about motivation. It’s a sign of nervous…

Have you ever found yourself in a relationship conversation that sounds polished, calm, and articulate, while your body is quietly screaming inside? You're not alone.

In this episode of The Connection…

Ever felt ... "The Ick"? Maybe it's been small, maybe you felt like you've been repelled by your partner for no clear reason (and even sometimes, for very obvious ones)? You love them. You’re committ…

Did this episode hit home? There's a beautiful Reset Exercise I've prepared to get you out of your head and into your body again, in the next episode in this series - "Overwhelmed? Parts Work may be …

Parenting, Repair, Work and just day to life - when you're completely Overwhelmed with Relationship stress - can feel debilitating. Despite our best of intentions, it feels like connection can be imp…

In this episode of The Connection Podcast, we’re uncovering one of the most overlooked challenges in modern relationships: Hypervigilance.

While it may feel like a survival skill, Hypervigilance ofte…

Introducing the Amazing Diana Todd!

In marriage we say for richer and poorer - but what happens when money really does come in the middle?

What is the effect of your own - and your partners own - limi…

Today we're going to be covering all things SOMATICS and all of the most common questions we get around what Somatics are, and what they have to do with Marriage?

Big Welcome to our first guest on the…

In one of my most Highly requested episodes - We cover all the things you REALLY need to know, when it feels like it's over.

There's a tonne of information out there about what to do with the house, t…

Take a deep breath for this one - If you've ever been on the receiving end or been involved in a form of betrayal in your relationships, this is something you're going to need to tune into.

We're goin…

Come along as we figure out how a debate about a Gift Card got us so off track...

Who Do you think was in the Right/ Wrong?

Let's break it down,

In order to communicate clearly, we need to know what our…

If you’re like me you’ve experienced being both wronged, hurt or betrayed, …and you’ve been wrong. Often times being wrong can be something as simple as running late, losing your temper or even not t…

Welcome to the real stuff - where we break down why we broke down. I Hope that having these Keys to where we went off track - and the Solutions we discovered, too - support you on your own Journey to…