1. EachPod

How to Find Work-Life Balance

Author
Becky Harling
Published
Thu 07 Dec 2023
Episode Link
https://share.transistor.fm/s/a4c147aa

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Balance sounds good...but is it really possible to achieve as a busy mom? We talk with Lisa Grimes, a CEO with experience juggling all the balls of life as a working mom, wife, executive, and friend. She takes time to show us different kinds of "balls" that are in our lives and how we can keep balance...which means knowing the value of each ball and what can drop.

ABOUT OUR GUEST
Lisa T. Grimes is a business leader, coach and speaker. She has spent most of the last 30 years in healthcare and lifestyle start-ups where she has served as CEO of PurThread Technologies, InSite Clinical Trials and AcSentient. She loves to connect people and often does so through her work with non-profit organizations. She lives in Cary, NC with her husband and has two adult sons. Connect with Lisa. Order her book here.

Chapters

00:00
Introduction and Personal Experiences

03:15
Finding Balance as a Working Mom

06:05
The Impact of Adoption on Work-Life Balance

10:36
Juggling Different Roles and Priorities

16:24
Letting Go of Perfectionism

23:53
Overcoming Guilt and Shame

27:50
The Importance of Girlfriends

29:59
Perfectionism as a Roadblock in Parenting

32:22
Prayer and Encouragement for Moms



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