JUST BREATHE! Holiday survival tips with breathwork guide Ellen Wong
- Author
- Connected Caroline, Trip With Ellen, Ellen Wong
- Published
- Wed 23 Nov 2022
- Episode Link
- https://the-connected-caroline-show.simplecast.com/episodes/just-breathe-tips-to-survive-the-holidays-with-breathwork-guide-ellen-wong-YbmIYAHF
The Holidays...What better time to revisit my April '22 conversation with breathwork guide Ellen Wong. In this one-minute clip, Ellen explains how breathwork helps to calm your nervous system with immediate results. Go to Episode #5 to listen to the whole interview, or @TheConnectedCarolineShow and watch it on YouTube.
