Dear Rider: Breathing Through the Fear
- Author
- JoyRidge Coaching
- Published
- Thu 14 Aug 2025
- Episode Link
- https://TheConfidentRiderwithJoyRidgeC.podbean.com/e/dear-rider-breathing-through-the-fear/
In this Dear Rider Episode, Kaite talks about bring your awareness back to the present, and the 6-3-6 breathing tool. Saddle up, and get ready to expand.
