HOW I'M MANAGING ANXIETY DURING CORONAVIRUS PANIC
- Author
- Rebecca Hawkes
- Published
- Mon 13 Apr 2020
- Episode Link
- https://www.rebeccalucyh.com/podcast/how-to-manage-anxiety-during-coronavirus-lockdown
EPISODE 11: HOW I’M MANAGING ANXIETY DURING CORONAVIRUS PANIC
It’s a tough time for everyone right now and although I want to avoid the topic of coronavirus as much as possible, I wanted to share with you how anxiety affects me and the things I’m doing to manage my anxiety during lockdown. I’m not a doctor so I’m not sharing medical advice, just my own experience and what’s working well for me.
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