Fitness and Wellness with Maite Makgato
- Author
- Mapula Legodi
- Published
- Thu 28 Oct 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/mapula-legodi/episodes/Fitness-and-Wellness-with-Maite-Makgato-e19f2n4
We close #mentalhealthawareness month in conversation with Maite Makgato who is a personal trainer. She speaks to us on her fitness journey and a few advices on how to go about a fitness lifestyle
