Tapping into our five senses for increased happiness with Gretchen Rubin
- Author
- Global Compassion Coalition
- Published
- Tue 30 Jan 2024
- Episode Link
- https://a-dose-of-compassion.simplecast.com/episodes/five-senses-for-increased-happiness-with-gretchen-rubin-nU2QC8FS
Join best-selling author Gretchen Rubin and GCC President Rick Hanson in conversation about how we can tap into our five senses as a path to a happier, more mindful life. Gretchen Rubin has been studying happiness and human nature for over a decade, and will be sharing about her latest book Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World.
