Self-Care: When was the last time?

This is a mom's podcast to help you motivate and encourage your child to reach their personal goals and aspirations. Maybe you are not a mom, but you ARE  filling in a mom-role....then this is for you too! Dads, aunties, uncles, grammies, tune-in because you are also in this journey  with us! 

So friend, when was the last time you showed up for yourself by providing some self-care? What does that even look like? Who needs self-care? In this episode we will talk about this topic and more so join me as we explore together how we can all find time to fill our empty cup back up! 

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"Stay well, be present, and enjoy the journey"