Both born and raised in Ventura, California, Kasey Kelly and Sarah Ingram share a deep love for their community and leading others through teaching yoga.
After years of knowing each other, in 2017 they formed the podcast The Collective Space: a place for the community to meet and discuss real life topics as it relates to health, wellness and everything in between.
With Sarah's tell-it-like-it-is personality, and Kasey's bright and bubbly spirit, they blend together like peanut butter and jelly, bringing you The Collective Space.
For feedback and suggestions email us at: [email protected]
website: www.thecollectivespace.org
Today we discuss meditation basics! Tips, tricks and examples to get you a into a clearer headspace. Ommmmm | |
File Size: | 94990 kb |
File Type: | mp3 |
Your hosts take a very mini road trip up to Santa Barbara to take a yoga class at CorePower yoga. Sarah gives an update on Grassroots Yoga | | | |
File Size: | 33213 kb |
File Type: | mp3 |
Special guest students Michelle and Angelina talk with Kasey and Sarah about the hurdles of being new to yoga. | | | |
File Size: | 63728 kb |
File Type: | mp3 |
Kasey and Sarah introduce The Collective Space and share their paths to yoga. | | | |
File Size: | 50592 kb |
File Type: | mp3 |