Cognitive Rampage #222: How to beat depression and anxiety
- Author
- The Cognitive Rampage
- Published
- Mon 26 Nov 2018
- Episode Link
- https://podcasters.spotify.com/pod/show/cognitiverampage/episodes/Cognitive-Rampage-222-How-to-beat-depression-and-anxiety-efljj2
I discuss "Social media anxiety", Self worth and how to BEAT depression and anxiety. I also touch on risk taking behavior.
