1. EachPod

Staying Fit while Socially Distanced

Author
KFUO Radio
Published
Fri 17 Apr 2020
Episode Link
None

Jennifer Hamer, Chaplain’s Wife, ACE Group Fitness certified, Schwinn Indoor Cycle Certified, and Fitness Instructor at Camp Pendleton, joins Andy and Sarah to talk about motivation to stay fit during this time of social distancing, how to use equipment around the house, and how to incorporate the whole family into the routine.

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