Mental Health Monday: The Emotion of Anger

What is the emotion of anger, and how do we experience it? Deaconess Heidi Goehmann, LCSW, MSW, joins Andy and Sarah in our mini-series on Emotions to talk about what may be difficult to understand about anger, how anger is associated with justice and fairness, some anger-adjacent emotions, and how we can healthily process anger.

Find your copy of Emotions and the Gospel: Created for Connection at books.cph.org/emotions-and-the-gospel. Listen to all episodes in this series at kfuo.org/tag/emotions-and-the-gospel.

Hear Mental Health Mondays each Monday at 9am CT, or listen to all episodes at kfuo.org/tag/mental-health-monday.

View Deaconess Heidi's Mental Health Playlist on Youtube, listen to the Life in Relationship Podcast, and find all of her writings and resources at heidigoehmann.com.