Mental Health Monday: Resilience and Growth

Deaconess Heidi Goehmann, LCSW, joins Andy and Sarah to talk about resilience and growth, including what resilience is, where we see stories of resilience in the Bible, where we have resilience in our own lives, and and skills for building resilience in ourselves and others.

Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag "Mental Health Monday." View Deaconess Heidi's Mental Health Playlist on Youtube and find all of her writings at heidigoehmann.com.