Mental Health Monday: Relationships and Growth

Deaconess Heidi Goehmann, LCSW, joins Andy and Sarah to talk about relationships and growth, including how we begin relationships, how we make and receive bids for connection with those around us, and how we grow relationships with our friends and family. This week, pay attention to how you bid for connection with others, and how you react to others when they bid for connection with you!

More info at:

heidigoehmann.com/blog/bids-for-connection

gottman.com

Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag "Mental Health Monday." View Deaconess Heidi's Mental Health Playlist on Youtube and find all of her writings at heidigoehmann.com.