Mental Health Monday: Emotions and the Gospel - Positive and Negative Emotions

Deaconess Heidi Goehmann, LCSW, MSW, joins Andy and Sarah in our series on "Emotions and the Gospel" to talk about Positive and Negative Emotions, including why we obsess over categorizing everything, what emotions are commonly perceived as good and bad, what language we can use to better describe wanted or unwanted emotions, and how our judgment of emotions impacts how we manage them.

Find your copy of Emotions and the Gospel: Created for Connection at books.cph.org/emotions-and-the-gospel. Listen to all episodes in this series at kfuo.org/tag/emotions-and-the-gospel.

Hear Mental Health Mondays each Monday at 9am CT, or listen to all episodes at kfuo.org/tag/mental-health-monday.

View Deaconess Heidi's Mental Health Playlist on Youtube, listen to the Life in Relationship Podcast, and find all of her writings and resources at heidigoehmann.com.