Mental Health Monday: Emotions and the Gospel — Distress

Deaconess Heidi Goehmann, LCSW, MSW, joins Andy and Sarah in our series on "Emotions and the Gospel" to talk about Distress, including what distress might feel or look like, what can happen when distress is left untended, what we do with distress, and is there any good that can come from distress.

Find your copy of Emotions and the Gospel: Created for Connection at books.cph.org/emotions-and-the-gospel. Listen to all episodes in this series at kfuo.org/tag/emotions-and-the-gospel.

Hear Mental Health Mondays each Monday at 9am CT, or listen to all episodes at kfuo.org/tag/mental-health-monday.

View Deaconess Heidi's Mental Health Playlist on Youtube, listen to the Life in Relationship Podcast, and find all of her writings and resources at heidigoehmann.com.