Mental Health Monday: Emotions and the Gospel — Contemplation

Deaconess Heidi Goehmann, LCSW, MSW, joins Andy and Sarah in our series on "Emotions and the Gospel" to talk about Contemplation, including how this fits in the Emotional Processing Toolbox, the biblical foundation of contemplation, why this can be difficult for some, and some ways to practice and improve contemplation.

Find your copy of Emotions and the Gospel: Created for Connection at books.cph.org/emotions-and-the-gospel. Listen to all episodes in this series at kfuo.org/tag/emotions-and-the-gospel.

Hear Mental Health Mondays each Monday at 9am CT, or listen to all episodes at kfuo.org/tag/mental-health-monday.

View Deaconess Heidi's Mental Health Playlist on Youtube, listen to the Life in Relationship Podcast, and find all of her writings and resources at heidigoehmann.com.