Coping with the Winter Blues --- 2019/01/08

Sara Corenti, MS RD LD, Health and Wellness Educator with Concordia Plan Services, joins Sarah and guest co-host Rachel Bomberger, managing witness of the Lutheran Witness, to talk about strategies for coping with seasonal affective disorder, resources for mental health, and some great ways to eat healthy during the winter. For Concordia Health Plan members, find Employee Assistance Program resources at mycigna.com, and non-CHP members can access resources at my.cigna.com?token=LCMS.