36. Junk Miles
- Author
- Coaching Roundtable
- Published
- Tue 20 Apr 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/coaching-roundtable/episodes/36--Junk-Miles-ev8mru
What are junk miles? Are you bingeing on too many? Should we start calling them junk kilometres? Will they go straight to your hips? Do we have the same definitions? We answer these questions and many more about the topic of junk miles. Also, we hear more about everyone's training and Coach Isobel shares some insight into her final preparations for her enormous FKT attempt.
