23. Are you over doing it in training?
- Author
- Coaching Roundtable
- Published
- Wed 07 Oct 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/coaching-roundtable/episodes/23--Are-you-over-doing-it-in-training-ekn2d3
We've all done it from time to time. A little too much mileage, a little too fast, a little too often. Thats right, today we are talking all about over reaching and over training. What is it, how does it affect you and how to avoid it?
