2. How should an athlete incorporate Strava into their training?

Strava has become such an enormous part of many athlete's lives that our coaches thought it warranted its very own episode. Our coaches delve into the the pros and cons of Strava as a training tool and discuss their own experiences. 

Do you have a topic that you want the coaches to discuss? 

Shoot the team an email at [email protected]

or get onto our Facebook group 'Coaching Roundtable' and join the conversation.