19. Stress and running
- Author
- Coaching Roundtable
- Published
- Wed 09 Sep 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/coaching-roundtable/episodes/19--Stress-and-running-ejbdc7
How does stress impact your running? How does running impact your stress? How do we nurture the mind and body to cope with life stress, especially during times of emotional upheaval?
This week's episode features a frank and honest conversation about stress and how we cope and how running fits in with maintaining a positive outlook on life.
Relax and enjoy this episode!
