17. Nutrition for Runners
- Author
- Coaching Roundtable
- Published
- Wed 26 Aug 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/coaching-roundtable/episodes/17--Nutrition-for-Runners-eilvfo
In this episode, the coaches talk all about food and nutrition for runners. It is just as important to fuel for our training and everyday lives as it is for race day nutrition. We discuss how we eat on an average day and how we fuel for races. An important topic for all runners to take note of.
