10. Dealing with DOMS and recovery
- Author
- Coaching Roundtable
- Published
- Thu 09 Jul 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/coaching-roundtable/episodes/10--Dealing-with-DOMS-and-recovery-egg8om
This week, our coaches delve into the world of recovery as they look at DOMS (delayed onset muscle soreness) and many other aspects of recovery.
