How to Befriend Your Inner Critic

Have you ever been derailed by that self-critical voice inside?

Everybody has an inner critic, and it is not your enemy.

When dealing with your inner critic, it is essential to realize that it is part of you — and you can’t avoid it, get rid or cut it out.

If you want to start responding to your inner critic in a healthier, more productive way, listen to this episode as Dayana dives into a few practical tips on why you should make friends with your inner critics.

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