Take what's useful, disregard the rest

For all my friends in the UK, welcome to Lockdown 2020, week number 6. I hope you had a fabulous weekend and managed to get some sun (in your back garden of course!).

This week has started off quite reflective for me. During my morning reading period, I couldn’t concentrate. All of the stuff that has been percolating in my head this past week was now ready to surface. And so I got dressed and headed out in to the back garden to let it come.

I captured some of my thoughts on tape for the Coach’s Notes. There are still a few things to unpack, but now I need to roll on with the day.

Take care,
Clay